Kio-O, Laurentians
Kio-o is a unique retreat and creativity centre nestled on a 125-acre property in the magnificent Laurentian mountains, in Sainte-Lucie-des-Laurentides, approximately 100 km from Montreal.
The property’s peaceful atmosphere, the private lake, stunning view from the cliffs, mountains and forest hiking trails are exceptionally beautiful and inspire calm and profound relaxation in all who visit. The silence, pure mountain air and direct contact with nature are constant sources of inspiration.
MEAL
Kio-o’s reputation is built equally on its peaceful environment bathed in natural beauty and the excellent meals it serves, which guests tend to mention first when commenting on their stay with us.Our chef, Melissa Reid, specializes in healthy vegetarian food and puts the full range of her skills to use in dreaming up varied menus with plant proteins and fresh vegetables (local whenever possible).All meals are served in all-you-can-eat buffet style.
ACTIVITIES
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2 morning gentle workout ( combination of pilates,mobility & stretching)
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3 functional trainings (HIIT)
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Access to the linear forest and lake
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Snowshoening
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Cross Country Skiing ( if you have skiis)
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Free time
WHATS INCLUDED IN YOUR STAY
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​ 2 nights accommodation in a single or double room
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2 Morning gentle workout.
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3 Fat burning/muscle building workouts with certified fitness instructor.
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Fire pit + marshmallow fires at night
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Fully catered delicious meals ( 7 in total)
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Snacks
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Free parking & WiFi
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Access to lake.