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Upcoming Events
Join us for a rejuvenating Winter Fitness Retreat! Escape the ordinary and immerse yourself in a weekend of invigorating exercises, snowshoeing, cross-country skiing, and peaceful yoga. Reconnect with nature, boost your fitness, and unwind in the snowy serenity. Dont miss out-reserve your spot today
When
Feb 21, 2025, 10:00 a.m. – Feb 23, 2025, 5:00 p.m.
Where
Kio-O,
1905 Chem. 6e Rang, Sainte-Lucie-des-Laurentides, QC J0T 2J0, Canada
Fall in love with taking care of yourself.
MIND. BODY. SPIRIT
“ I have founded Healthy BODY, MIND and SOUL project to promote well-being through unique experiences in nature. Through fitness training, outdoor activities, meditation and personal development, I want to demonstrate the importance of taking a moment for yourself in order to explore your full physical and mental potential.”
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